Therapeutic Workshop of Yoga, Salt, and Float Tank at Float Horizen

Friday 2/23/18
WITH ROBBIE SHORT & Float Horizen $99

*Please Sign Up through Float Horizen* 1-615-490-8656.

Robbie is partnering with Float Horizen in East Nashville to bring a new experience to Nashville combining 3 healing modalities! She will lead a Dynamic Gentle & Relaxed Restorative Yoga Practice in the Salt Room at Float Horizen before you step into a Float Tank for an entire hour. The Gentle Yoga will help you to realign and recharge the mind/body while the Restorative Yoga will help you to reset and relax. She will emphasize pranayama (breathing techniques) to take full advantage of inhaling and absorbing the mineral infused salt particles that will help you rebalance and recenter the mind/body. The Float experience is saved for the end which will help you to completely renew your mind/body. All these healing modules will be combined with enough time to explore and benefit from them all! Excellent luxury item for yourself and medicinal if you suffer from fibromyalgia, chronic stress or tension, insomnia, high blood pressure, or need muscle recovery.

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