Halloween Yoga for Kids

Saturday 10/28/17

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Madison will be leading this year’s Halloween Yoga for Kids ages 3-9 years of age. The children are welcome to dress up in their favorite costume as long as it’s yoga friendly, meaning something they can easily move and pose in. This is themed for Halloween so expect to strike poses in reference to witches, Jedi’s, pirates, werewolves, bats, black cats, ghouling ghosts, spooky trees, and spiders to name a few. This is meant to be a fun practice to spark imaginations and spontaneous and creative movement, however, it ends with an eating meditation to encourage mindfulness, focus, and appreciation. This is a perfect opportunity to use those costumes for more than trick or treating and to teach your child the benefits of yoga and meditation!

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