WITH Seth Ritter $15
Seth is back in 2018 with his monthly Sound meditations! This event has been a unique staple for our studio and one which has created a movement across Nashville. Seth has an entire array of beautiful Hilmalayan Singing Bowls that range in a variety of sizes and tones. Each has their own healing frequency within this form of sound therapy. He immerses you within the sound and it can have many effects on the mind/body. If you chose to sit more formally, it has a very grounding quality and if you chose to lie down in comfort as most do, it allows for a transcendence type of experience. Whether you are an experienced meditator or not, sound has a way of taking you into that meditative space fairly quickly.