Nada Meditation: The Yoga of Sound

Sunday 11/19/17
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Seth Ritter is returning for his OMazing Sound Bath delivered through the harmonic tones & sounds of Himalayan Singing Bowls to get you primed for the holiday season. This is one of our favorite special offerings at Half Moon Yoga. If you are a beginner to meditation, we highly recommend this technique which is basically the art of finding stillness and listening. If you are a well practiced meditator, this is a technique that can either sink you thoroughly in for a nice grounding effect or you may have a transcendental experience. Either experience is equally great! Seth brings an array of bowls in various sizes that layer and/or stand apart. It has been scientifically proven that Sound Meditation like this can be extremely healing/therapeutic at many multiple layers within the mind/body.

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