Owners Robbie Short and Tracy Homier are dedicated to their mission of “Heart centered healing for opening bodies, calming minds and creating peaceful spirits.” Located in Franklin, Tennessee, Half Moon Yoga Healing is the place to practice in the Cool Springs area, offering traditional and authentic yoga focused on the total mind/body connection.
Half Moon Yoga does not consider Yoga just for fitness, even though that is a great benefit, but as a total mind/body connection. Our instructors are talented, creative, and specially trained and certified, and we try to hold true to our Yoga styles and lineages. We offer classes for all ages and “levels”. If you need assistance finding the right one for you, feel free to contact us for guidance!
We currently offer Ananda Yoga (a meditative practice that uses affirmations), Blissful Flow (a blend of Ananda and Vinyasa), Vinyasa Yoga in a variety of difficulty levels (a flowing sequence of poses that is linked by breath), Yin Yoga (a relaxed practice with longer held postures that benefits joints and connective tissues), Ashtanga Yoga (more challenging rigorous practice meant to make you sweat for detoxification), Prenatal Yoga (journey of deeper connection to body and baby), Gentle Hatha Yoga (slow relaxed practice-good for both beginners and beyond), we have recently added Yoga Therapy.
Buy Prepaid Class Passes so you can explore your options and find the teacher and practice you resonate with and that meets your personal needs! Discover for yourself why yoga is so beneficial and how it can make you feel calm, yet energetic at the same time. We offer a serene space conveniently located in the Cool Springs area.