Preteen Yoga for 6th-8th graders: Stretch Your Body, Stretch Your Mind

Saturday 2/17/18
3:30-4:30pm
WITH Nicole Cunningham. $10
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Nicole Cunningham was trained under the guidance of Stephanie and Robbie in our Moonbeam Yoga Teacher Training and has experience teaching this age group at the studio that used to exist in Westhaven and now it’s coming to Half Moon.

Empower your preteens with yoga to develop self-awareness and a whole new level of confidence by tapping into tools they may not have even known they had. They’ll discover a balance between strength and flexibility, energy and calmness, determination and compassion. The inner and outer focus required will also enable them to practice some independent care and value for themselves to make good choices when others are not around to do it for them.

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